Hibiscus is a flowering plant that has culinary, cosmetic, and medicinal uses. It has a long history of use in traditional medicine and it contains many beneficial compounds.

Common preparations is Hibiscus tea and Hibiscus Juice, a deep red herbal tea made from the flowers. It is also known as sour tea and can be enjoyed hot or cold, it has a tart flavor similar to cranberries.

WHY YOU WILL LOVE THIS HERBS

100% Rich Natural Herbs. Hibiscus has many impressive health benefits which includes the potential to lower blood pressure, stimulate diuretic effects, reduce high cholesterol, and more. The abundance of bioactive compounds in hibiscus is thought to contribute to its health benefits.

You can easily reap the many benefits tarragon provides by adding it to your diet.

Absolutely no preservatives or artificial added.
Completely Pure Gluten free, Dairy free & Anti caking agent free.
Contains some carbohydrates, calcium, magnesium, potassium, vitamin C, and B which act as antioxidants, including anthocyanins, phenolic acids, and flavonoids.
Hibiscus preparations, including teas, powders, and extracts, have been shown to decrease blood pressure, reduce body fat, improve metabolic syndrome, protect the liver, and fight cancer cells.

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However, Hibiscus buds and flowers are edible, with a lemony taste, and are rich in vitamin C. They can be used in chutneys, soups, salads, curries, jams and jellies. Dried, they are also used in herbal tea. If you’re interested in incorporating hibiscus into your daily routine to reap some of its benefits. Try this today: Drinking hibiscus tea or Hibiscus Juice is a great place to start if you’re interested in trying this beneficial plant.

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Natural Hibiscus Flower
Hibiscus buds and flowers are edible, with a lemony taste, and are rich in vitamin C. They can be used in chutneys, soups, salads, curries, jams and jellies. Dried, they are also used in herbal tea

The best way to used Hibiscus is order the dried ones not the extracted powder. In some markets, these will be labeled as flowers, but they are really calyces.

Here are some of the ways that you can enjoy the health benefits of hibiscus:

Make a sauce similar to cranberry sauce by stewing dates spice instead of sugar.

Use to make a jam, jelly, or marmalade

Make hibiscus tea, and serve hot or cold

Create your own tea / Juice blends with other ingredients such as little bit of lemon, cinnamon and ginger.

Add chopped Hibiscus to fruit salad

Make a syrup to pour over pancakes or ice cream
Hibiscus has many impressive health benefits, including the potential to decrease blood pressure, reduce body fat, improve metabolic syndrome, protect the liver, and fight cancer cells.

Not to mention, it’s versatile and can be added to a variety of foods whether you use fresh or dried varieties.

You can easily reap the many benefits Hibiscus provides by adding it to your diet.

Fun Fact about Hibiscus Flower you' ve not heard.

Women in Tahiti and Hawaii wear hibiscus flower behind the right ear when they want to announce that they are single and ready for marriage. Married women wear hibiscus behind the left ear.

Here's are the Surprising amazing Health Benefits and Uses of Hibiscus that they dont want you to know:

According to Health Line

Hibiscus contains many beneficial compounds that act as antioxidants, including anthocyanins, phenolic acids, and flavonoids. Antidiabetic and anticancer effects are among the purported benefits of hibiscus. Hibiscus preparations may also help lower blood pressure, protect the liver, and decrease fasting blood sugar.

1. Blood pressure:

Hibiscus tea lowered blood pressure in a study of people with mild hypertension. The subjects were not on blood pressure medicine. After drinking hibiscus tea three times a day, both their systolic and diastolic readings were lower.

2. Obesity

Hibiscus may help with weight loss and protect against obesity. The fiber in certain preparations of hibiscus may also help prevent weight gain.

3. Metabolic syndrome

Hibiscus may also protect your liver from damage associated with obesity, diabetes, or certain medications.

4. Cancer

The antioxidant compounds in hibiscus may also have anticancer properties.

SUMMARY

Hibiscus preparations, including teas, powders, and extracts, have been shown to decrease blood pressure, reduce body fat, improve metabolic syndrome, protect the liver, and fight cancer cells. However, more human research is needed.